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Wellness Blog

Let’s Kick Start Your Metabolism

The holidays are over and you may be feeling bloated right around now. If your New Year’s resolutions look anything like practicing a healthier diet or becoming more active, kickstarting your metabolism can help you achieve these things!

Wellness Blog

Supporting Your Immunity This Season

Whether you’re traveling or staying home and close to family and friends this holiday season, your immune system is at risk for facing a challenge! Uncertainty during these times is scary, but supplements from Central Drug are here to help.

Wellness Blog

Sitting Is The New Smoking

In today’s society, stress is taking a major toll on the health of the majority of the American population. While there is such a thing as good stress, negative stress occurs in all areas of life concerning one’s nutrition, physical, emotional, spiritual, psychological, and even spiritual factors. Exercise, which is seen as the best practice to manage or help minimize stress, can even act as a stressor if done too intensely or without receiving proper amounts of rest. Emotional struggles like anxiety, fear, depression, or experiencing grief and frustration can also impact one’s stress levels. Medical conditions like surgery, chronic illness, or experiencing an infection can cause stress to the metabolic system as well. The body is susceptible to stress in more ways than just one, including environmental and chemical exposures.

Wellness Blog

Stress Management

In today’s society, stress is taking a major toll on the health of the majority of the American population. While there is such a thing as good stress, negative stress occurs in all areas of life concerning one’s nutrition, physical, emotional, spiritual, psychological, and even spiritual factors. Exercise, which is seen as the best practice to manage or help minimize stress, can even act as a stressor if done too intensely or without receiving proper amounts of rest. Emotional struggles like anxiety, fear, depression, or experiencing grief and frustration can also impact one’s stress levels. Medical conditions like surgery, chronic illness, or experiencing an infection can cause stress to the metabolic system as well. The body is susceptible to stress in more ways than just one, including environmental and chemical exposures.

Wellness Blog

DHA Omega 3, Food For Your Brain

Medical practitioners state disease starts within the gut. It is recognized and accepted that gastrointestinal health and immune functions are related to one another. An overload of stress and diet combined can result in what is known as a leaky gut syndrome. Leaky gut syndrome creates viruses, bacteria, parasites, and associated toxins, along with damaging the nerve and connective tissue. As a result, it causes a release of undigested food, fats, and waste that is usually not absorbed in the bloodstream to pass through the damaged gut. Autoimmune disease will develop as a result of the immune system experiencing overstimulation.

Wellness Blog

Supporting Your Digestive System Naturally

Medical practitioners state disease starts within the gut. It is recognized and accepted that gastrointestinal health and immune functions are related to one another. An overload of stress and diet combined can result in what is known as a leaky gut syndrome. Leaky gut syndrome creates viruses, bacteria, parasites, and associated toxins, along with damaging the nerve and connective tissue. As a result, it causes a release of undigested food, fats, and waste that is usually not absorbed in the bloodstream to pass through the damaged gut. Autoimmune disease will develop as a result of the immune system experiencing overstimulation.

Wellness Blog

Restore Your Body’s Natural Immune System with a Healthy Gut

Medical practitioners state disease starts within the gut. It is recognized and accepted that gastrointestinal health and immune functions are related to one another. An overload of stress and diet combined can result in what is known as a leaky gut syndrome. Leaky gut syndrome creates viruses, bacteria, parasites, and associated toxins, along with damaging the nerve and connective tissue. As a result, it causes a release of undigested food, fats, and waste that is usually not absorbed in the bloodstream to pass through the damaged gut. Autoimmune disease will develop as a result of the immune system experiencing overstimulation.

Wellness Blog

THYROID SUPPORT

Are you experiencing dry skin, thinning hair, weight gain, or other symptoms that would appear to be ordinary? What if they were not? Did you know these are common symptoms for low thyroid productions? Would you like to learn more about thyroid functions and what you can do to help overall gland health? Read the blog to learn more about how you can improve thyroid production.

Wellness Blog

Hormone Replacement

Hormone replacement therapy (HRT) is the treatment given to women for hormonal imbalances experienced within their bodies during perimenopause and menopause. For those currently using therapy for hormonal imbalances, be sure not to assume your hormones are being processed and appropriately eliminated.