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Today, there is a higher number of aging adults than there has ever been in history. With breakthroughs in medicine, easy access to better resources, and overall healthy quality of living, a life beyond our 80s is not an unrealistic expectation. It is well known that with age, we begin to develop health issues. Complications such as arthritis, diabetes, osteoporosis, heart disease, cognitive decline, decreased stamina, and hearing loss occurs with longer life. With this said, is physical deterioration inevitable? Not exactly.

We do not need to consider issues on whether alternatives or natural therapies work well with prescribed medications. However, we should look at how our medications work, and how our prescriptions affect essential pathways. If you observe the process of action for drugs, you will notice terms such as “inhibitor,” “agonist,” “modifier,” and other comparable words.

Anti-aging medicine, otherwise known as functional medicine, is highly sought after today. Regardless of the individual’s age, anti-aging and functional medicine is used to maintain health and function. It is safe to say that a majority of us would like to live a life of longevity. But are we simply wanting just to add more years? Life is full of excitement, each day filled with endless possibilities and decisions. The smallest of choices made every minute each day can influence the value of living for our future years.

Millions of consumers are becoming more educated on the health benefits of adding high-quality supplements to their daily routines. As a result, health-conscious consumers are combining supplements with lifestyle changes to increase and maintain healthy living.

The immune system is a multifaceted, complex system that protects us from both internal and external harmful substances. The immune system differentiates pathogens and foreign substances from our own cells and serves to destroy or inactivate these foreign substances. Maintaining a healthy immune system is not just a matter of taking vitamins or supplements. Given the vast importance of a healthy immune system, a healthy diet along with rest, stress management, exercise, and nutritional support are essential to keep our immune system operating at its best.

Nowhere are the adverse effects of the Standard American Diet (SAD) more visible than in the current nutritional status of American children. Poor nutritional intake beginning in the womb, followed by a diet of highly processed, refined, high fat, high sugar, low fiber “foods” has led to a generation of children who are often nutritionally deficient in essential vitamins, minerals and fatty acids.

Pain is inevitable but suffering doesn’t have to be. Pain is the most common symptom for which people seek medical help. Acute pain can easily turn into chronic pain, which can be difficult to treat. There are many commercially available pain relief medications that help with the chronic pain of conditions such as arthritis, fibromyalgia, migraine headaches, and other nerve and muscle pain, but they can also have unwanted side effects like drowsiness, dizziness, or stomach irritation. While many patients just accept these side effects as the cost of pain relief, there may be a better solution for them: pharmacy compounding.

Is sleep an issue? I’ve lost count of how many times daily I hear this concern. And here’s the straight and skinny: If we don’t routinely have a quality 7 to 8 hour night of sleep it’s game over. We’ve all experienced the tiredness and lack of clarity that comes from a sleepless night, but a study published last year by the Journal of the American College of Cardiology Foundation found that sleep schedule inconsistency is also a risk factor for heart disease. If we don’t prioritize our sleep as critical to our overall health –nothing else falls into place. Trust me, I’ve seen it too many times.

Insomnia is a condition in which an individual can have a difficult time falling asleep, staying asleep or both. Over 40 percent of Americans report having sleep issues each year. When sleep disorders last longer than one month, they are classified as a chronic sleep disorder. While scientists do not know the exact mechanism for why we sleep, they do know that a lack of sleep can affect our mood, our physical wellness and our overall happiness. Rapid eye movement, or REM sleep, is the time when we tend to dream. We should have several episodes of REM sleep each night. Failure to reach REM sleep will create a negative effect on regenerative hormones that are produced while we sleep.

If you’re suffering from Erectile Dysfunction, you’re not alone. In fact, it’s a common dysfunction among men. The good news is that in many cases treatment of an underlying health condition can reverse it.